Sagatavojieties trenēties ar fitnesa treneri Ketānija Hendersone , who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tifs Māris un Paulīna Bensa . You'll start the routine on the mat with a leg and core series, then work your way up to standing exercises, including knee drives, jumps, and so much more. Grab a mat for this fusion class where you will sweat and feel centered at the same time.
Nepalaidiet garām jaunas Class Fitsugar sērijas, tagad katru svētdienu 247 CM fitnesa YouTube kanāls .
Hendersona tērps: Old Navy; kurpes: New Balance. Marijas tērps: Old Navy; apavi: APL. Baensa tērps: Old Navy; apavi: APL.
