Ar CLMBR pieklājību
Ar CLMBR pieklājību
Lai gan katru piedāvāto produktu ir neatkarīgi atlasījuši mūsu redaktori, mēs varam iekļaut apmaksātu reklāmu. Ja jūs kaut ko pērkat, izmantojot mūsu saites, mēs varam nopelnīt komisijas naudu. Lasiet vairāk par mūsu produktu pārskatīšanas vadlīnijām šeit.Ikreiz, kad esmu skatījies klinšu kāpšanu, piemēram, olimpiskajās spēlēs, esmu pieņēmis, ka tas prasa daudz vairāk ķermeņa augšdaļas spēka, nekā man šķiet. Vai esmu pieskāries klinšu kāpšanas sienai? Jā. Vai es tiešām vienu mērogu? Nē. (Lai gan tas vairāk nekā jebkas cits ir saistīts ar manām kroplošajām bailēm no augstuma.) Tātad, kad e-pasts no CLMBR , visa ķermeņa vertikālā kāpšanas mašīna, ieslīdēja manā iesūtnē, mani ieinteresēja.
CLMBR CLMBR treneris (sākot no 2800 USD) ir paredzēts, lai atdarinātu rāpošanas sajūtu kā tad, kad mēs bijām zīdaiņi. Kenijs Ferers stāsta 247CM. Izņemot to, ka tā vietā, lai atrastos četrrāpus uz grīdas, jūs kāpjat vertikāli, uz mašīnas. Iekārta ir 88 collas gara ar 35 x 32 collu pamatni, un tai ir pievienots ekrāns, kurā tiek atskaņoti treniņi, kuriem varat sekot līdzi. Piederumi tiek pārdoti atsevišķi vai kā daļa no komplektiem zīmola tiešsaistes veikalā, tostarp CLMBR Mat (45 USD), lai aizsargātu jūsu grīdu, CLMBR Resistance Bands (40 USD) un Bala x CLMBR barošanas gredzens (85 USD). 180 mārciņas smagajai kāpšanas mašīnai ir piestiprināti riteņi, kas ir piestiprināti pie pamatnes, lai to varētu viegli novietot jebkur jūsu mājās, un, ja vēlaties redzēt CLMBR patieso izmēru, pirms tas atrodas jūsu mājās, varat doties uz iekārtas vietni, lai skatiet CLMBR paplašinātajā realitātē vai izmēģiniet CLMBR veikalā vai sporta zālē netālu no jums .
CLMBR Mat No $45 $45 vietnē shop.clmbr.com 
CLMBR Resistance Bands No $40 $40 vietnē shop.clmbr.com 
Bala x CLMBR barošanas gredzens No 85 USD 85 USD vietnē shop.clmbr.com CLMBR also has an Apple un Android draudzīga pavadošā lietotne that's free to download and explore; membership costs $40 per month. The app lets you preview a brief description of what you can expect during each class, the atskaņošanas saraksts you'll be listening to, and a list of muscle groups that will be targeted while you work out. You can stream a variety of classes on the machine: rhythm climbs (where you move to the beat of the music), artist-themed classes, and bootcamp workouts that mix climbing with off-machine exercises are a few of the main class types available.
I got the chance to try a CLMBR class in person with Ferrer. And while I'd been somewhat skeptical about what the experience would be like, I was surprised by how much I enjoyed it.
CLMBR 10-Minute Class Review
Stepping onto the machine, I noticed that my size 14 feet (in a women's sneaker ) were bigger than the pedals. But with the adjustability of the straps, I still felt secure on the machine. I'm also 330 pounds and felt like the pedals didn't slide down under me; there was ample resistance from the machine. Then I made sure I was standing tall on CLMBR, so that Ferrer could set up the handle bars to the height of my chest. While leveling my handlebars, he mentioned that the machine comes with extenders, so people my height (six-foot-two-inches) and taller could make sure the handles are truly at chest height and not too low. With CLMBR tailored to my body, it was time to try a class.
I was trying out an EDM Interval Climb class, which was actually led by Ferrer. Meaning, I had the slightly surreal experience of being coached by Ferrer on the connected CLMBR screen, while he was also standing next to me — motivation was coming from all angles. I tried to focus on the virtual version, though, and was impressed. His detailed coaching had me crawling as naturally as a baby within five minutes.
The first thing we went over in class were the three handle-holding positions: overhand, underhand, and neutral (with the palms facing each other). Since the class was only 10 minutes, things progressed quickly. We went from slower climbs that allowed me more time to lengthen my limbs in opposite directions, to faster sprints where (you can see below) my glutes , lats (back muscles), and abs engaged simultaneously to keep my trunk stable while I scaled a nonexistent building. The music selection for class was on point. The dance and EDM tracks made me feel like I was sweating at a rave — but really, I was climbing for my life.
Toward the end of class, Ferrer (the IRL one) told me that some people find their ankles feel a little wiggly while stepping off of CLMBR — and that was definitely true for me. The wobbly feeling took a couple minutes to disappear, but while it felt strange, it never felt painful.
Neskaitot potītes, es jutos diezgan labi pēc manas minikāpšanas. Visi mani muskuļi jutās tā, it kā viņiem būtu spēcīgs treniņš, un galvenā blakusparādība bija sviedri. Kā cilvēks ar astmu un jutīgiem ceļiem man patika tas, ka es saņēmu kardiotreniņu, kas nelika man sasniegt manu inhalatoru pusceļā un nelika man sāpēt ceļgalus.
Man ir tikai 10 minūtes zem manas neredzamās klinšu kāpšanas jostas, tāpēc nevaru droši apgalvot, ka izmantotu mašīnu pietiekami, lai attaisnotu mašīnas un dalības cenas zīmi. Bet es domāju CLMBR ir lieliska iespēja cilvēkiem, kuri meklē efektīvu kardio treniņu īsā laikā, kas vienlaikus ir paredzēts dažādām muskuļu grupām, neradot bailes no augstuma.
Ar CLMBR pieklājību
